REVEL
Come and celebrate World Tai Chi Chuan and Qi Gong Day with the Son Long association! On the programme: introductory workshops and demonstrations open to all.
Tai Chi Chuan, an internal martial art, and Qi Gong, an energetic practice, combine movement, breathing and concentration to promote balance, flexibility and well-being. These disciplines help to relieve stress, improve posture and harmonise inner energy.