TOULOUSE
Come and discover this garden, created from scratch, and experience a culture from far away! In this setting of gentleness and harmony, this springtime Sophrovisit will lead you towards the notion of rebirth.
A Sophrovisit is an activity which combines the cultural discovery of a place and the practice of Caycédienne Sophrology. They are led by two guides, Carine, a qualified sophrologist, and Sarah, a tour guide. Combining these two approaches means opening up your attention to new possibilities for seeing the world around you, sharpening your curiosity and enjoying a moment of well-being!
Good to know:
– All Sophrovisits are open to both beginners and experienced sophrologists.
– This activity alternates between sitting on the floor and standing up.
– Sophrovisits take place outdoors and may be postponed in the event of bad weather.