TOULOUSE
On the St Cyprien side of the river, Dame Garonne has a lot to tell you! This Sophrovisit will take you on a journey through the history of St Cyprien, following the river’s sometimes peaceful, sometimes turbulent course, and allowing you to experience the present moment through your senses!
A Sophrovisit is an activity which combines the cultural discovery of a place and the practice of Caycédienne Sophrology. They are led by two guides, Carine, a qualified sophrologist, and Sarah, a tour guide. Combining these two approaches means opening up your attention to new possibilities for seeing the world around you, sharpening your curiosity and enjoying a moment of well-being!
Good to know:
– All Sophrovisits are open to both beginners and experienced sophrologists.
– This activity alternates between sitting on the floor and standing up.
– Sophrovisits take place outdoors and may be postponed in the event of bad weather.
